Marijuana and Sleep

How Cannabis Helps Insomnia

Insomnia is a widespread problem. According to the U.S. National Library of Medicine, 33 percent of adults lie awake at night, unable to sleep, tossing and turning, even counting sheep, all to no avail. Although drugs are available to treat insomnia, such as sedatives and tranquilizers, they are notoriously addictive, dangerous, and even lethal. Fortunately, science shows cannabis a safe and effective solution. How Cannabis Aids Sleep Cannabis plants contain an abundance of different cannabinoids, well over 100 of them. Cannabidiol, or CBD, is but one of them, but it has powerful medicinal properties. Research is revealing new uses for it at a rapid pace these days, and it works by interacting with the body’s own endocannabinoid system in a variety of ways to heal body and mind. Its sedative properties calm muscular issues, so strong it is. Tetrahydrocannabinol, or THC, is psychoactive, unlike other cannabinoids. It also has tranquilizing …

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