Several stories of first-time edible tasters hit the news recently. Although very rare, folks are collapsing, ending up semi-conscious on the floor after trying edibles for the first time, seemingly because of a Cannabis Dose Ratio too-high. While this sort of response is atypical of most experiences with cannabis, it does highlight what can go awry if you do not understand marijuana dosing.
In these times of legalization, cannabis innovation, and fast weed delivery, consumers have so many choices available to them that most feel overwhelmed at first. There are also so many ways to use weed, as well as tools to manage your experience. Dosing is but on part of this. It is essential if you want to enjoy yourself, and it is an aspect of usage that every cannabis user should know well.
Understanding Active Cannabinoids
The active compounds in cannabis are cannabinoids. These occur naturally in plants, with levels varying according to different strains. Before searching “marijuana delivery near me,” know that manipulating cannabinoid ratios, particularly tetrahydrocannabinol, or THC, and cannabidiol, or CBD, can drastically change your experience. It will also change which medical conditions you can treat effectively.
For example, a CBD: THC ratio of 1:1 is ideal for treating pain and neuropathy. However, a 10:1 ratio might work better for relieving anxiety. The more CBD it contains, the more therapeutic its effects. Because CBD is non-psychoactive, it also allows you to stay functional and clear-headed. The higher the ratio of THC, the more stoned you will feel, since THC is what makes you “high.”
Before guzzling cannabis products too enthusiastically, take time to read its label. California requires all cannabis products to have labels listing the results of independent laboratory tests. It will tell you the exact cannabinoid content; give you a breakdown of cannabinoids, such as CBD and THC percentages, as well as serving size. Do not devour the entire chocolate bar, for example, when a block or two will do.
How Much? How Often?
The amount of cannabinoids you consume, as well as how often, require some thought. Newbies should always start slowly at the lowest possible dose. For some weed lovers, once a day is enough. Others might require frequent use throughout the day. Everyone has different needs. It is best to start with a tiny dose, no more than 2.5 milligrams THC. Once you know what to expect, you can increase the dose.
For CBD, the recommended starting dose is between 25 milligrams and 50 milligrams. Finding the ideal dose for you can be challenging because no two people are the same. You will need to experiment. One might find one or two milligrams therapeutically effectively, while another might need thousands of milligrams to feel any relief. Start a journal. Note the effects of different doses and play around some.
Deciphering Product Data
The quantity of plant material in a product affects both how much you should take and how it will affect you. Cannabinoids work synergistically, which means they work together, in harmony, and therefore affect each other. The most impactful and dynamic cannabis experience comes from using the whole plant or a product with full spectrum benefits, which means it still contains all of its cannabinoids.
You have options today. Various extractions are available. Whole plant extract contains it all, including cannabinoids and even fibers and fats from the plant. Full spectrum extract has a broad array of naturally occurring cannabinoids. Distillate products contain a refined concentration of specific cannabinoids. Finally, isolates contain only isolated cannabinoids, such as THC or CBD on its own.
According to the U.S. National Library of Medicine, studies show full spectrum more effective than other products, especially isolates and distillates, and especially at lower doses. With full spectrum products, higher doses can have higher efficacy, whereas isolates stop being effective at around 25 milligrams. This is especially important if you are microdosing, which is fast becoming a popular method of use.
Microdosing involves consuming minute levels of weed, but throughout the day. Folks are using less more often in order to benefit from its therapeutic effects with a clear head, and without getting too “high.” It is a game changer for most users, especially those working during the day, looking after kids, or otherwise having to be responsible and sober minded. The smaller the dose, the better.
The sheer numbers of products available can overwhelm most. There is just so much on offer. However, most try to make dosing as easy and accurate as possible. Edibles, tinctures, even transdermal patches all offer specific serving sizes. Companies must portion edibles into five-milligram servings, or 10 milligrams for medical products. Oils and tinctures come with measured droppers. Dosing is easy now.
You can also make your own edibles or other infusions and extracts at home, with your own custom dosages. The law allows you to grow your own cannabis for personal use, which you can use for this. However, this is not advisable for newbies to try, as it is easy to make dosage mistakes. If you get the dosage wrong, the experience can be bad, especially if you do not yet know what to expect. Go slow.
Regardless your cannabis preferences, you should aim for success from the start by getting your dosages right. You can search Google for “marijuana delivery near me” and find an array of pre-dosed products that take the guesswork out of confusing yourself. However, read labels carefully, drink lots of liquid, and start slow at the lowest dose possible. As you gain experience, increase the dose incrementally.