Microdosing is the ideal way to achieve a focused, yet relaxed buzz. For some, it is the only way to ingest tetrahydrocannabinol, or THC, without getting too high. Cutting doses by half, even more, promises an array of benefits. For one, smaller doses can prevent notable side effects of cannabis use, such as anxiety, paranoia, and even the “munchies.” More importantly, it provides subtle, yet profound relief.
In itself, microdosing is incredibly personal. There exists no standard rule that works for all. The ideal dosage is unique to each individual, so while microdosing may not appeal to everyone, more and more folks are discovering that minute doses of THC, combined with a rich cannabinoid profile, can be notably more effective than consuming too much of it.
There are several reasons why people choose to microdose. For first-time medical patients, and even recreational users, you are far less likely to have a negative experience when you consume two percent THC instead of, say, 20 percent. For patients, it is always wiser to ease into cannabis use and acclimatize yourself to its effects. Furthermore, microdosing is especially beneficial for use during the day.
Minute doses barely even cause a psychoactive high, yet they still provide the relief necessary from specific illnesses and their symptoms. Because the buzz is not so overwhelming when microdosing, it helps people to stay focused, alert, and productive at work or when tackling other daytime responsibilities. Too much can put you to sleep at your desk or have you running aimlessly about.
Although microdosing cannabis is becoming the latest trend in medical treatment, not everybody will benefit from it, only most. According to the U.S. National Library of Medicine, some medical conditions, even some symptoms, require a more potent dose for effective relief. Additionally, because everybody responds uniquely to cannabis, some may need to consume more cannabinoids than others might.
Medical Benefits of Microdosing
Today, folks are treating a wide range of diseases and symptoms with cannabis. However, not all medical conditions are treatable with the exact same dose, or even type of marijuana. How often you use it, even how you consume it, will have entirely different effects. For example, you would not treat gastrointestinal issues the same way you would, say, chronic pain.
Research into the therapeutic benefits of cannabis is mounting, with new evidence showing much promise in microdosing. Several clinical studies found that lowering your dose could actually increase its therapeutic effects. One, published in the U.S. National Library of Medicine, found notable improvements for patients with post-traumatic stress disorder when taking just four milligrams of THC.
Another study also published in the U.S. National Library of Medicine back in 2012, showed cancer patients struggling with severe pain, untreatable with traditional painkillers, enjoying notable pain relief from both THC and CBD treatment. Those treated with the lowest dosages experienced the most benefit, while those taking higher amounts actually found little relief compared to the placebo.
Microdosing the Right Way
As with all medications, most patients want to get the most benefit from the lowest possible dose. When you increase dosages, it often diminishes the effects of the medicine. For example, low doses of THC can relieve anxiety exponentially, but if you take too much, it can actually cause it, certainly exacerbate it, and even lead to complete paranoia.
When microdosing, a typical dose will never exceed 10 milligrams of THC, and that is very high. A normal microdose ranges from 2.5 milligrams to 5 milligrams. Always start low and gradually increase how much you consume. This will allow you to control your dosages more accurately. However, it is also important to consider how you consume it. For example, cannabis edibles for sale contain ideal dosages.
Others, such as capsules and tinctures, also offer reliable methods of achieving accurate and consistent doses. Those who do not want a psychoactive buzz should look for products that contain more CBD than THC or, at the very least, find a balanced one. CBD actually combats the psychoactive effects of THC, so the more you have, the less buzz you will feel.
Every person will need to tailor their dose to their own response to it. Keep a journal to track how your body reacts to it, as well as which strain you used, how you consumed it, how much you took of it, and the side effects it made you feel. Be honest and patient, as this will help you identify the best dose for you, and jot down other factors that may affect you too, such as environment, and even mental state.
Best Products for Microdosing
There are thousands of cannabis products available today, with many perfect for microdosing. You can smoke or vape, but it lacks the precision of other methods. If you do choose inhalation, then puff once and wait. After a few minutes, if necessary, take another puff and see how it makes you feel. Effects are usually immediate with inhaling, making it a great option for folks needing immediate relief.
Experts typically suggest concentrates for microdosing, as they make dosing easier and more accurate. Tinctures and capsules are popular choices, but there are many cannabis edibles for sale too that promise consistent dosing. These methods may take longer to feel, so always remember to wait it out before consuming too much and overdoing it.
Perhaps one of the biggest benefits of microdosing is its ability to reset your tolerance levels. The body builds tolerance to the effects of THC and some other cannabinoids, so eventually they become ineffective. Microdosing allows your body to reset its tolerance clock without losing any benefits. It may take a few days, even weeks, to get your body back to normal and feel the full effects of cannabis again.
Microdosing is becoming increasingly popular among medical patients. In most cases, reducing consumption to smaller quantities actually enhances the therapeutic benefits of cannabis. Experiment with different dosages, micro ones, to identify the best dose for you, as trial and error is the only way to identify our own personal threshold and discover the benefits that microdosing has to offer.