Cannabis is the latest dieting trend. Good reasons exist for this, for a change. Unlike all other diets contrary to simply eating well, marijuana is a superfood packed with proven health benefits, one of which cuts to the very heart of dieting at all: Losing weight safely. Yes, scientists recently discovered that cannabis can help you shed unwanted butter, and without risking your health in the process.
How Weed Aids Weight Loss
Do you know of pot’s “munchies” effect? If you have ever tried cannabis, then you surely do. Tetrahydrocannabinol, or THC, is the psychoactive molecule that also stimulates appetite, a vital necessity for millions worldwide. However, according to the U.S. National Library of Medicine, tetrahydrocannabivarin, or THC, has the opposite, appetite suppressing, effect.
You can get THCv extract at a Los Angeles marijuana dispensary, but it will be a long search. It is available in such minute quantities in pot plants, and after decarboxylation, or heating your stash, such as smoking, cooking with, or vaping it, amounts are very traced. THCv is at its highest prior to conversion into THC during heating, making it this weight-loss fact worthy of inclusion in any diet.
To ingest a notable quantity of THCv, a company must first extract this cannabinoid and infuse it into a carrier liquid, preferably fatty to increase bioavailability or absorption rate. However, eating weed raw is the next best option, and in its most natural form, is healthiest for your body and its weight goals. Furthermore, plenty of studies show cannabidiol, or CBD, another cannabinoid, with similar properties.
Dietary Benefits of Raw Cannabis
Besides the unique ability of THCv to stave off hunger, and of CBD to regulate and maintain gut health and weight loss, cannabis offers many other benefits to eating it raw. It may seem unappetizing, even wasteful for those who want to get “high,” your digestive system and overall wellbeing will thank you for it. Raw weed contains no THC, which only converts from THCv after heating, so it will not alter the mind.
What it will do is improve the likelihood of your losing weight in several different ways:
Increases Fiber Intake
Fiber is the nutrient responsible for healthy bowel and gut movements. It is essential, but with so many standard diets, like what the U.S. population eats normally, let alone fad diets and other weight loss schemes, almost everybody is deficient in fiber. Supplements are not effective, but raw pot just happens to contain an abundance of it, much like its other leafy green cousins.
Rich in Vitamins
Not only is cannabis rich in fiber, but it also contains most of the vitamins and minerals that your body requires. As a leafy green, weed offers plentiful vitamin C, a crucial immune booster. It contains vitamin K, a vital compound for calcium absorption and blood clotting. You get calcium, iron, folate, as well as other essentials crucial for bone maintenance and oxygenating the blood.
Antioxidant Abundance
Another reason to include raw cannabis in your dieting plans is its antioxidants, of which it offers plenty. Both THC and CBD are proven antioxidants, with other cannabinoids containing their own too. Antioxidants have the job of protecting the body from and repairing it from its daily wear and tear, including its contact with environmental contaminants. The more you eat, the stronger you are.
Plentiful Fatty Acids
Cannabis is another great source of fatty acids, particularly omega-3 and omega-6, those required for a fit, healthy brain. This is the reason for hemp’s popularity as a superfood source, as well as its high levels of linoleic acid for strong nails and ageless skin. Being on a diet, any diet these days, is likely to disrupt your intake of these crucial fatty acids, making the addition of raw cannabis a non-negotiable necessity.
Weed in California
Another bonus: Eating weed in its raw form comes with no negative side effects, unlike the “high” associated with vaping, smoking, or infused edibles. Since you not heating raw weed, it has none of the psychoactive effects that you otherwise would expect, so no dizziness, no mental fogginess, no anxiety, no crazed “munches,” and no dry mouth. What is more, you will lose weight in the process.
However, you might want to ensure your weed contains no pesticides before eating it. Marijuana delivery in Sacramento should include full laboratory analysis of your raw buds. If not, Los Angeles marijuana delivery certainly does. You can eat the buds as is if you like, but most prefer to juice it, pesto it, sprinkle it, shake it, and otherwise mix it into their more palatable dishes.
